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Wednesday, February 25, 2015

Chicken With Pineapple Sauce (ww 5 Points)

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 2 tablespoons packed light brown sugar
  • 1 tablespoon cornstarch
  • 6 ounces crushed pineapple in juice
  • 1/4 cup soy sauce
  • 1/4 teaspoon garlic salt
  • 4 small boneless chicken breasts
  • 1/4 teaspoon ground ginger

Recipe

  • 1 in a saucepan, combine brown sugar and cornstarch.
  • 2 stir in pineapple, soy sauce, garlic salt and ginger.
  • 3 cook and stir over low heat until thickened.
  • 4 place chicken in a greased 9 inch square baking dish.
  • 5 pour half of the sauce over chicken.
  • 6 bake, uncovered, at 350f for 15 minutes.
  • 7 baste, bake 15 minutes longer or until chicken juices run clear, basting several times with the remaining sauce.

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