Chicken Chop Suey

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 12 ounces chicken breasts, cooked and cubed
• 6 celery ribs, sliced
• 1 small head bok choy, sliced
• 1 small onion, sliced
• 2 garlic cloves, minced
• 8 ounces snow peas, sliced
• 12 ounces bean sprouts, fresh
• 2 cups chicken broth, low sodium, low or 2 cups no fat
• 1 tablespoon cornstarch
• 2 tablespoons soy sauce, light (low sodium)
• 4 teaspoons oil

Recipe

• 1 saute celery, bok choy, onion, garlic and snow peas in oil.
• 2 when tender/crisp add broth and bean sprouts.
• 3 simmer until sprouts are soft.
• 4 increase heat to boil, add chicken and soy sauce.
• 5 add corn starch mixed with a small amount of cold water, stir until thickened.