Crock Pot Barbecue Chicken

Total Time: 6 hrs 5 mins Preparation Time: 5 mins Cook Time: 6 hrs

Ingredients

• Servings: 6
• 4 lbs frozen boneless chicken breasts
• diced tomato
• 2 medium onions, finely chopped
• 1/2 teaspoon chili powder
• 1 teaspoon salt
• 1 teaspoon fresh ground pepper
• 1 cup ketchup
• 1/2 cup cider vinegar
• 1/3 cup worcestershire sauce
• 4 minced garlic cloves
• 1/8 teaspoon tabasco sauce (to taste)

Recipe

• 1 put the frozen chicken in crock pot.
• 2 combine all other ingredients and pour over chicken.
• 3 cook on low for 5 to 6 hours.
• 4 serve with brown rice or shred and serve on a whole wheat bun.