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Monday, March 23, 2015

Crock Pot Apricot Lamb

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

  • Servings: 2
  • 2 teaspoons olive oil
  • 500 g lamb steaks or 500 g lamb chops
  • 1 chicken stock cube
  • 1/2 cup boiling water
  • 1 cup apricot nectar
  • 1 orange, juice and zest of
  • 1/4 teaspoon ground star anise
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon flour

Recipe

  • 1 lightly coat crock pot with olive oil, or use olive oil spray to prevent sticking.
  • 2 dissolve chicken stock cube in hot water in a bowl.
  • 3 add apricot nectar, orange juice, orange zest, star anise and pepper to bowl and mix well.
  • 4 place lamb in crock pot and cover with mixture.
  • 5 cook for 5-6 hours on low.
  • 6 near end of cooking remove lid, sprinkle flour into sauce and mix well for a few minutes until thickened.

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