Curry Chicken Salad
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 1 1/2 cups cubed chicken breasts
- 1/2 cup nonfat plain yogurt
- 1/4 cup light mayonnaise
- 2 teaspoons curry powder
- 1/4 cup diced red apple
- 1 pinch salt, sugar, pepper
- salad greens
- pita bread
Recipe
- 1 combine cubed chicken breast with enough water to cover in a sauce pan. heat to simmer over medium heat.
- 2 cook 4-5 minutes until chicken is cooked through. drain and chop slightly.
- 3 in a large bowl mix yogurt, mayonnaise, curry, salt and pepper until well combined.
- 4 add chicken and apples; mix together.
- 5 cover and refrigerate at least an hour. serve with salad greens and pita. (we used alfalfa sprouts).
- 6 the longer this is refrigerated the tastier the chicken. the yogurt tenderizes the chicken which allows the curry flavor to penetrate more fully.
- 7 time does not include refrigeration time.
- 8 enjoy!
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