Canton Chicken And Rice

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• cooking spray
• 3/4 lb chicken tenders
• 2 scallions, minced
• 1 garlic clove, minced
• 1 teaspoon fresh ginger, minced
• 1/4 cup soy sauce
• 3 tablespoons dry sherry
• 1 teaspoon cider vinegar
• 2 tablespoons honey
• 1/4 teaspoon cayenne pepper
• 1 tablespoon sugar
• 4 cups cooked rice

Recipe

• 1 spray wok or skillet with cooking spray. heat over medium until hot.
• 2 add chicken, scallions, garlic, and ginger and stir-fry until chicken is nicely browned; 4-5 minutes.
• 3 combine remaining ingredients (except rice) and stir into chicken, and cook 3-4 minutes.
• 4 serve over rice.